天涯百科 3 0




In the face of difficulties, compion is the ability to see deep connections between ourselves and others. In addition, true compion recognizes that when we first begin to practice compion, all the boundaries we perceive between ourselves and others are illusory, and this very deep understanding may not be possible, but we can believe that if we start from where we are now, we will eventually feel that we are moving in this direction, every time As with any technique, our compion grows fastest when we encounter difficulties. We practice small acts of compion every day.

When our loved ones are grumpy or another driver is in a traffic jam, we show our forgiveness by trying to understand their point of view We know the feelings of stress and irritability. Compion becomes more difficult when we find ourselves unable to understand the actions of those who offend us. This situation requires us to take a deeper look at ourselves and examine the psychological parts that we may want to deny, because society has labeled them as bad or wrong, and the repressed parts, for example, violence often goes far beyond Whatever we do, we are often at a loss when we are at the receiving end of this behavior, and this is where real growth potential begins, because we are called upon to illuminate our inner light and take responsibility for what we deny.

It is at this juncture that we have a chance to see this as a very difficult task. However, when life brings us an environment that needs our sympathy, no matter how difficult it is, we can believe that we are ready. We can call on all the light we have cultivated so far, and let it lead us into the darkest part of our heart Understanding connects us to the hearts of others, and that's true compion.




Don't let your dark side dominate your life. Indulging in the negative side will only allow its power. Every light has its own darkness to balance it.

People can be kind, mean, beautiful or ugly. Sometimes we are compionate or selfish. Sometimes we feel safe or insecure, or confident or desperate.

Every moment of the day we choose which way to take, If someone treats us unfairly, will we respond with hatred and resentment, or sympathy and understanding.




One winter day, a countryman came home and found a snake frozen to death by the hedge. Out of sympathy for the creator, he put the snake on his chest and brought it back to life by the fire. As soon as the weather recovered, the snake began to attack the children in the cottage.

The countryman's compion saved his life, picked up a stick and killed the snake with one foot..